...and you know it, clap your hands. Because chances are, you are in the minority. It's a rat-race out there and more often than not, our health is one of the things we take most for granted.
Health encompasses a lot of things. It means being free from disease, of course. But there are other factors that contribute to being healthy. Our environment for one. We may think we're not sick but stick your head out the window and the smog will probably slap you in the face. In many countries, waste disposal remains a problem. That's not a healthy sign.
You may be popping all those pills everyday for this and that, but not eating or sleeping right. And do you absolutely take care of your mental health? Hey, how often do you smile, I mean really smile, just so all those face muscles get a good workout?
So you see, being healthy means a lot of things. Let's discover them all here. Because you can betcha, you will be one wealthy person if you're a healthy one.
No comments:
Post a Comment